Fast track diet

The Fast Track to Health study is a year-long dietary trial in adolescents with obesity. Since it started in Sydney and Melbourne at the end of 2018, it has been criticised for increasing the risk of eating disorders in people who may be especially vulnerable to these conditions.Sydney-based clinical psychologist Louise Adams started up an online petition to stop the trial. She also complained to the ethics committee that approved the research. Several Australian eating disorder organisations followed, raising concerns about the safety of the teens in the trial. Fast Track’s investigators responded with a statement noting the health and mental well-being of participants was their first priority, and pledging to liaise with these groups to work through their concerns. The Fast Track to Health trial is trying help Australian teenagers with obesity to lose weight, partly by going on a strict “intermittent fasting” diet for a year. Any weight loss could improve physical and mental health. But the trial could also cause harm if the dietary restriction results in disordered eating behaviours or an eating disorder. So the participants, researchers and others expressing concerns about the trial need to weigh up the potential benefits and risks.What exactly does the Fast Track trial involve?About 180 children aged 13 to 17 years and with a body mass index (BMI) that labels them with moderate or severe obesity follow one of two restrictive diets for a year. The first diet is a type of intermittent fasting diet, called modified alternate-day fasting. This is where a very low-energy diet is followed for three days per week. On the remaining four days, a standard healthy diet is eaten. On each of the three fasting days, about 2,500-3,000 kilojoules (600-700 calories) are consumed. This is about one-quarter of a child’s normal daily energy needs, although

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Of any of them occurring. Dieting and body image dissatisfaction, for example, may be shared risk factors. People with obesity may have some of the same risk factors as those with eating disorders, such as poor body image. Dmytro Zinkevych It follows that a teenager who is overweight or obese may have disordered eating behaviours or an eating disorder. One US study found 40% of overweight adolescent girls and 20% of overweight boys binge ate. Another study reported 6.3% of adolescents seeking treatment for overweight or obesity had a binge-eating disorder, 23.8% had recently binged, and 15% had lost control of their eating in the past. The Fast Track website specifies that adolescents with significant medical or psychiatric illness or current treatment for a clinical eating disorder are not eligible to take part in the trial. But it’s unclear whether disordered eating causes excess body weight and obesity, or whether excess body weight and obesity result in disordered eating – or both.Potential risks of the Fast Track researchAll adolescents in the study will experience the intermittent fasting diet; some for one month, some for one year. The evidence on intermittent fasting for weight loss has only been collected among adults; professionals have advised against its use in adolescents. Read more: Health Check: what's the best diet for weight loss? In adults, intermittent fasting is usually found to be as effective for weight loss as other forms of dietary intervention, such as the continuous calorie restriction that occurs in the 11 months of the Fast Track reduced-calorie diet. The Fast Track trial’s researchers agreed with Louise Adams that: there is a risk for a young person to develop an eating disorder with exposure to restrictive diets, and in particular very restrictive diets.But they note:these risks can be justified by the likely

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You Can Eliminate Irritable Bowel Syndrome Without Drugs or Antibiotics.This science-based book explains how you can safely get relief from this debilitating chronic condition by following an innovative dietary approach. The book also provides over 40 recipes, snacks and desserts to get you started. Dr. Michael R. Eades, Co-author of New York Times Best Seller, Protein Power says "Even people with the most challenging symptoms will be pleased with their improvement. I cannot recommend this book heartily enough."Fast Tract Digestion IBS is about a ground-breaking dietary solution for the cause of IBS, Small Intestinal Bacterial Overgrowth (SIBO). It is based on solid and extensive research and the latest developments in medical science. The Fast Tract Diet was presented at the recent Digestive Disease Week conference in May, providing gastroenterologists with a new dietary treatment option for addressing SIBO-related conditions.The Fast Tract Diet addresses SIBO at the most fundamental level and gives you the means to eliminate IBS and its symptoms. Unfortunately, conventional IBS medicines do not address SIBO, yet carry significant side effects and health risks.Fast Tract Digestion IBS evaluates and rates over 300 foods from the most likely to cause symptoms to the least likely. The diet uses a point system, so you are empowered to make your own food choices limiting symptom-causing foods based on the guidelines in this book. Over forty recipes, snacks and desserts are also included.Other diets for IBS including Paleo, FODMAP, Low Starch, Low Carb, Specific Carb, and Elemental are closely examined. The Fast Tract Diet differs from the other diets because it’s a quantitative approach based on Dr. Robillard’s novel formula for symptom potential in foods. SIBO is the common connection among IBS, acid reflux, celiac and Crohn’s disease, asthma, restless leg syndrome, rosacea and several other conditions. Addressing SIBO with the Fast Tract Diet offers benefits that go beyond IBS. What other people are saying about the diet:"Finally, after all my years of searching and trying to overcome my persistent, debilitating IBS systems, I have found relief. After just a few days on your IBS Fast Track Diet, I was already feeling amazing. Totally amazing!! I waited a couple weeks just to make sure it wasn't a fluke before sending this letter. I strongly believe the FP (fermentation potential) of foods is the GOLDEN KEY to unlocking my chronic, debilitating symptoms, specifically SIBO-IBS. Fast-track Digestion WORKS!!!!" -- JRo"It helps my patients - This works. It is now well established that the majority of digestive problems are caused or exacerbated by bacterial overgrowth (or at least the imbalance of the different bacteria present). Well in this book you are provided with a foolproof way of starving those bad bacteria that are likely to

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